Archive for the ‘self-regulation’ category

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Meditation and improved concentration

February 17, 2012

How easy is this…I haven’t been a keen participant of meditation, ironically enough because I am too hyper. I am taking the 30 day challenge to meditate for 1 min three times a day! Let me know your thoughts on this recent article in the Vancouver Sun.

Categories: child behaviour, executive function, Health and Nutrition, learning, self-regulation, Uncategorized
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I.Q. Vs. Self-Discipline…what to focus on?

November 17, 2011

This article really caught my attention. Kids are born with a set I.Q. so there’s not much change to be had. Self-Discipline otherwise known as Self-Regulation can be taught and learned. Take a look at this article and pay special attention to the graph if you don’t have time to read… If we can teach [...]

Categories: Aggression, Bullying, child behaviour, executive function, Health and Nutrition, learning, self-regulation

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